





Are you ready with your notebook?
Ok, first things first.
.
Write in your notebook for 9 minutes.
Without stopping, without resting your fingers.
.
Here are the rules:
- Pick any alphabet from A to Z
- Start writing from that alphabet.
- Write whatever comes to mind.
- Write non stop.
- If your thought or pen stops for half a second,
start the next paragraph, but again start from the alphabet you selected.
.
Now go start writing,
after you finish,
Read this post again.
I will tell you what to do with what you wrote.
.
अपने आप से मिल लो आज
.
.
.
.
.
.
Done?
Kaisa laga?
Kya Likha?
Let me know in the comments.
.
Did you expect to write this?
.
Do you want to know why the expectation and reality is different?
.
To suno ek kahaani:
Once Mulla Nasruddin was walking very fast with a horse.
His friend asked him,
“Mulla, why are you making the horse run so fast?”
“Arre bhai, jaldi pahunchna hai,
i am in a hurry. Mulla nasruddin replied.
.
“Then why don’t you ride the horse? You will reach much faster?”
the friend asked.
.
“I don’t have the time to stop and sit on the horse! ”
.
******
Are we living our life like Mulla nasruddin?
Not stopping to sit and think about what life is really made of,
What life is really meant for?
.
Are you keeping yourself busy with random stuff, just to avoid your feelings?
.
This exercise, if done properly, gets you in touch with your own feelings.
.
कैसा लगा अपने आप से मिल के?
